Hey Party Girls,
This weeks exercise is going to focus on abs, upper body, and legs. Check out the video to see the advanced and intermediate version! Send in your videos to partygirlfit@yahoo.com so I can share with everyone how all my party girls get down! remember do as many sets as you can and try to get this exercise in 5 times a week or 3 minimum! You can even do it during the commercials of Scandal!
Myah Symone
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