October's Working Woman who Worksout!

As successful women the number one problem with staying sexy and living a healthy and happy lifestyle, is finding the time to fit everything in! How do we work 40 hours (or more), find love, stay healthy, look healthy, and remain the life of the party?

Well each month Party Girl Fit will feature one woman that masters all these things and some times more! Giving you a little motivation and guidance on how you can fit in all the luxuries of being a woman, and looking good while doing it!

 

 This months Working Woman is Yenory Garcia. As the founder of iAmHealthyFit , a current graduate student, active in a committed relationship, and many other extracurricular activities she has kept fitness, fun and love major priorities in her life. Check out below as we sat down with Yenory to find out how she manages to be Party Girl Fit!

Q: what is your take on dieting and staying healthy? Do you enjoy life and all it has to offer? Do you workout to stay healthy or do you workout for the enjoyment?

 

A: I don’t really believe in dieting I believe in changing your lifestyle to fit your health needs and happiness. If when you see yourself in the mirror you don’t like what you see, then change your lifestyle to permanently be the person you will be happy with. I love to be active, it is my stress reliever and it just happens that looking fabulous is an added bonus! I love to go out and have fun and I LOVE food! I started working out because of health reasons, but now I do it more out of enjoyment. I love running and when I don’t do it, I don’t feel balanced, it’s like I am addicted!

 

 

 

check back next to find out how Yenory manages her schedule!

 

Love and Sweat,

Myah Symone