As you Know Party Girl Fit loves to keep all women motivated, there are no excuses in life and living healthy should be a priority!
For mommies we had a great feature on Christy Joy, the baby Fat Boss! Last month's working woman who works out was Yenory Suejay Garcia.
This month is Racquel Hudson, and we are so excited to have her motivate you guys!
Check out what this Amazing woman had to share about how she lives healthy!
Job Title: Assistant Vice President, Strategic Consulting for Comerica Bank
Q: What is your take on dieting and staying healthy? Do you enjoy life and all it has to offer, do you workout to stay healthy, do you workout for the enjoyment?
A: "Just eat the damn cookie" is my motto. I literally have a sign in my apartment with that quote. I'm a proponent of healthy eating. I find that I feel better and have more energy when I maintain what I consider to be a relatively healthy diet. However, eating one burger, under normal circumstances, for a healthy girl who exercises won't kill her.
I'm a sucker for tacos and a great burger and I allow myself to indulge every now and then. I don't stress myself out about maintaining an extremely limited diet. It doesn't work for my schedule. I think it's important to find what works for you. I'm not a fan of temporary/fad diets. Short term dieting typically leads back to the original results. I prefer to take a balanced approach.
I work out for the mere enjoyment. I love the edge and often find myself craving the adrenaline of a tough workout. The health benefits are an added bonus.
Check back all week as we reveal more about this working woman!
Love and Sweat,
Myah Symone
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